-Aug 18, 20233 minEveryone With A Heartbeat Is Afraid Of Getting Hurt In RelationshipsIn a loving relationship, where there is room for hurt, there is also room for healing. This is what we call ‘rupture’ and ‘repair’.
-Aug 5, 20232 minA Strangely Moving Story About PotatoesCarl Rogers, the founder of Person Centered Therapy believed that all humans have an innate tendency to strive for growth.
-Jul 20, 20233 minCan People Really Change?With the desire to change and ability to learn, people are capable of changing neural structures in their brain.
-Jul 7, 20234 minLetting Healthy Love In: A Client's JourneyIn love and in life, we have a tendency to seek the familiar. The unknown, even if healthier, can feel terrifying at first.