Priyamvada Aggarwal
Psychotherapy

In a loving relationship, where there is room for hurt, there is also room for healing. This is what we call ‘rupture’ and ‘repair’.

Carl Rogers, the founder of Person Centered Therapy believed that all humans have an innate tendency to strive for growth.

With the desire to change and ability to learn, people are capable of changing neural structures in their brain.

In love and in life, we have a tendency to seek the familiar. The unknown, even if healthier, can feel terrifying at first.

We don’t talk enough about the grief that comes with growth. There’s a societal narrative of ‘focus only on the positive’ which dismisses...