About Me
I am a COSCA (Counselling and Psychotherapy in Scotland) qualified psychotherapist with 8 years of experience working with young adults (18-39).
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I primarily work using an Internal Family Systems (IFS) and Systemic Family Therapy lense along with a Person Centred approach. My work is trauma informed and affirmative.
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Our work together will be collaborative and insight oriented.
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Education:
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BA (Hons) Psychology from Lady Shri Ram, Delhi University, India (2016)
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MSc Counselling and Psychotherapy from University of Edinburgh, Scotland, UK (2017).
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Continuing Education is as follows:
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Comprehensive Internal Family Systems (IFS) with Dr David Stern, PsyD (Thinking Heart) (2024)
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Basic Narrative Therapy organized by Children First in collaboration with Dulwich Center Foundation, Australia (2020)​
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Family Therapy Theories and Skills with Dr. Maitri Chand, PhD (Clinical Assistant Professor, department of Psychiatry and Behavioral Sciences, Mercer University School of Medicine, GA, USA) (2019)
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Albert Ellis Institute, New York, USA - Primary and Advanced Certificate Practicum in Rational Emotive Cognitive Behaviour Therapy (REBT) (2018)​
Concerns
A non-exhaustive list of concerns I work with.
Anxiety
Family & Relationships
Life Transitions
Depression
Grief, Loss & Bereavement
Academic/Work Stress
