Everyone With A Heartbeat Is Afraid Of Getting Hurt In Relationships
In a loving relationship, where there is room for hurt, there is also room for healing. This is what we call ‘rupture’ and ‘repair’.
I am a COSCA (Counselling and Psychotherapy in Scotland) qualified psychotherapist and counselling psychologist.
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I primarily work using Systemic Family Therapy along with a Person Centred approach. My work is trauma informed and affirmative.
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Our work together will be collaborative and insight oriented, along with skills building towards your goals.
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Education:
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I have completed my BA (Hons) Psychology from Lady Shri Ram, Delhi University, India and MSc Counselling and Psychotherapy from University of Edinburgh, Scotland, UK.
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Continuing Education is as follows:
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Albert Ellis Institute, New York, USA - Primary and Advanced Certificate Practicum in Rational Emotive Cognitive Behaviour Therapy
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Family Therapy Theories and Skills with Dr. Maitri Chand, PhD (Clinical Assistant Professor, department of Psychiatry and Behavioral Sciences, Mercer University School of Medicine, GA, USA)
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Basic Narrative Therapy organized by Children First in collaboration with Dulwich Center Foundation, Australia
A non-exhaustive list of concerns I work with.
Anxiety
Family & Relationships
Life Transitions
Depression
Grief, Loss & Bereavement
Academic/Work Stress